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Many businessmen and women find themselves in a position of having to thank a long standing PA on their retirement. This doesn’t have to be difficult or embarrassing. With a bit of preparation you can sail through it.

When making a speech, especially one to a group of people you know and who might interrupt you and disturb your flow, you need to be organised. Unless you organize your thoughts somehow, it will seem disorganized and not make much sense to your audience. The way to success is in the planning. Going into a presentation well prepared, will reduce your nervousness and increase your own enjoyment of it.

Comments (0) Posted on Tuesday, April 29th, 2008

How many times have you come back from a trip disappointed with the images you’ve taken? How many times have you though to yourself “If only I’d been there an hour early. If only I’d known that event was on today”. While it is true that hindsight makes everyone smarter, and no one can control the weather, it is possible to maximize your chances of success just by doing a little homework.

Comments (0) Posted on Friday, April 25th, 2008

Good nutrition plays an important part in protecting us from the free radicals in our environment. The ageing process is associated with cell damage caused by free radical molecules. Free radicals can cause the break of down cells in our body and make us age faster. The effect of this can be skin wrinkling and mottling, hardening of the arteries, arthritis, Alzheimer’s and coronary heart disease. Free radicals are also associated with the development of cancer cells in our bodies..

Comments (0) Posted on Monday, March 10th, 2008

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