Fish oil, anti-acne vitamins, and probiotics are all great acne supplements that really work. Too bad most acne supplements fall short of the most important ingredients. And even if some of them have the optimal amounts, the quality of these key ingredients makes it hard for your body to absorb and next to useless. Below are three guidelines to take when choosing an acne supplement:
1. Make sure the acne supplement has scientific evidence to back up their claims.
Comments (0) Posted on Monday, June 30th, 2008